Speed and Agility Drop-in

From: $35.00

Must cancel your training session 24 hours in advance or you will be charged for the session. 

Description

Train with a KSM trainer and improve on speed, agility, footwork and overall fitness levels. Athletes will work on explosive and agile movements, improve on speed, learn footwork drills and increase their strength with resistance band and bodyweight exercises.

  • Class is for ages 6-12
  • Monthly package options available
  • KSM members receive 20% off
  • Participants must sign the KSM waiver prior to attending training session. Sign waiver here
  • Must cancel your attendance 24 hours in advance or you will be charged for the session. Read more about KSM’s cancellation policy here

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