The SHREDmill is a unique speed training “treadmill” to help develop athletes speed. What makes the SHREDmill the ‘IT’ training tool is:
- It’s self-powered by the athlete. The SHREDmill has a patented magnetic resistance system that can resistance running stride and power.
- In time data about the athletes running form, power, and stride length/ frequency with efficiency.
- A key training tool for indoor training focused on stride length, stride power, acceleration, conditioning, and form.
- All packages must be used in the week purchased. Sessions will not roll over to the next week
- Participants must sign the KSM waiver prior to attending training session. Sign waiver here
- Must cancel your attendance 24 hours in advance or you will be charged for the session. Read more about KSM’s cancellation policy here