Field Hockey Strength Training

$25.00$400.00

Training Options:

  • Package 1: $25 a class or $200 for 8 week session training 1x a week
  • Package 2: $25 a class or $400 for 8 week session training 2x a week
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Description

KSM Sports and Fitness: Field Hockey Strength Training 

Strengthen your muscles you use for field play, sprinting, cutting and most importantly those first three steps in order to become a faster, stronger and safer athlete

  • Increase your range of motion
  • Better your stride
  • Learn how to decrease your chance for injury

Training Sessions:

  • First session: Jan 3-feb 25
  • Second session; feb 28-April 22nd

*Second session will have a make up session the week of April 25th to account for participants spring break.

Training Options:

  • Package 1: $25 a class or $200 for 8 week session training 1x a week
  • Package 2: $25 a class or $400 for 8 week session training 2x a week

Additional details:

  • Participants must sign the KSM waiver prior to attending training session. Sign waiver here
  • Must cancel your attendance 24 hours in advance or you will be charged for the session. Read more about KSM’s cancellation policy here

Additional information

Select Package Options

Single Session – $25, 1x a week package – $200, 2x a week package – $400

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