Train with a KSM trainer and improve on speed, agility, footwork and overall fitness levels. Athletes will work on explosive and agile movements, improve on speed, learn footwork drills and increase their strength with resistance band and bodyweight exercises.
- KSM members receive 10% off
- All packages must be used in the month purchased. Sessions will not roll over to the next month
- Choose from Advanced Speed and Agility, Strength Training and Beginner Speed and Agility Classes
- The KSM Athletic Training Monthly Package will auto-renew the following month on the same date of purchase
- Participants must sign the KSM waiver prior to attending training session. Sign waiver here
- Must cancel your attendance 24 hours in advance or you will be charged for the session. Read more about KSM’s cancellation policy here