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LIFESTYLE CHANGE 4 A LIFETIME
KSM Sports and Fitness:
An all-encompassing fitness community
Are you ready to build the life you desire? Learn how to get the winning edge in YOUR life with The Winner's Toolbox book, online course, and coaching program.
Targeted help for athletic and personal training, weight loss, injury prevention, diabetes, autism, and Parkinson's.
Coming in summer 2018, the KSM Sports and Fitness Indoor Facility will provide a state-of-the-art facility for those in Powell, Ohio, and the surrounding area! If you are looking for turf rental, click to learn more.
From golfers to office workers,
the Perfect Posture Pack offers relief for aching backs!
Are you looking to perfect your shot?
DA' SHOT DR. is designed to improve the quality of shots in sports such as ice hockey, field hockey, lacrosse, and tennis. It improves core strength, rotation, and speed.